8:00~9:00
3
骨盤筋整ヨガ
渡邊生喜
9:30~10:30
3.5
ジョイフルヨガ
穴沢真衣
11:00~12:00
1.5
リンパリフレッシュヨガ
石井和人
12:30~13:30
2
ヨガビギナー
星山美捺
15:30~16:30
2.5
肩こり改善ヨガ
大木佳苗
17:00~18:00
3
パワーヨガ初級
大木佳苗
18:30~19:30
2
ヨガビギナー
星山美捺
15:00~16:00
4
Fun Shape Disco
穴沢真衣
8:00~9:00
2
ヨガベーシック
大木佳苗
9:30~10:30
2
ヨガビギナー
星山美捺
11:00~12:00
3.5
ヨガフローベーシック
穴沢真衣
12:30~13:30
1.5
リラックスヨガ
穴沢真衣
15:30~16:30
3.5
開脚フローヨガ
清水彩之
17:00~18:00
2.5
ネイチャーフィールヨガ
清水彩之
18:30~19:30
3
お腹引き締めヨガ
石井和人
07:00 |
08:00 |
09:00 |
10:00 |
11:00 |
12:00 |
13:00 |
14:00 |
15:00 |
16:00 |
17:00 |
18:00 |
19:00 |
20:00 |
21:00 |
22:00 |
23:00 |
24:00 |
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臨時休業
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臨時休業
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臨時休業
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臨時休業
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臨時休業
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臨時休業
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レッスンは ありません
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