8:30~9:30
2.5
肩こり改善ヨガ
徳山侑希
10:00~11:00
3
お腹引き締めヨガ
杉崎友紀
11:30~12:30
2
ヨガベーシック
金田千穂
13:00~14:30
1.5
股関節を弛める陰ヨガ~90min~
杉崎友紀
15:00~16:00
3
骨盤筋整ヨガ
三浦裕樹
16:30~17:30
3
サウンドフローヨガ アクティブ
和田奈千
18:00~19:00
2
ヨガフローリラックス
渡谷はるか
10:50~12:00
4
ゆっくり学べるアームバランス
徳山侑希
12:30~13:30
2
天使の羽ヨガ
海野麻雪
14:00~15:30
2.5
【¥3000】ファンダメンタルヨガ(1…
海野麻雪
17:00~18:00
3
ほっそり二の腕ヨガ
三浦裕樹
8:30~9:30
3
お腹引き締めヨガ
杉崎友紀
10:00~11:00
3
骨盤筋整ヨガ
三浦裕樹
11:30~12:30
2
ヨガベーシック
川島瑞希
13:00~14:00
2
ヨガビギナー
和田奈千
14:30~15:30
3
美脚ヨガ
川島瑞希
16:00~17:00
2
ヨガベーシック
金田千穂
18:00~19:00
1.5
リンパリフレッシュヨガ
三浦裕樹
9:00~10:00
2
【常温】背中をほぐすスッキリヨガ
川島千明
10:30~11:30
2
ヨガベーシック
杉崎友紀
12:00~13:00
3
ほっそり二の腕ヨガ
三浦裕樹
13:30~14:30
1.5
リラックスヨガ
金田千穂
16:30~17:30
3
美尻ヨガ
和田奈千
07:00 |
08:00 |
09:00 |
10:00 |
11:00 |
12:00 |
13:00 |
14:00 |
15:00 |
16:00 |
17:00 |
18:00 |
19:00 |
20:00 |
21:00 |
22:00 |
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24:00 |
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臨時休業
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臨時休業
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定休日
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定休日
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臨時休業
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